Problems of Feet and Their Care

Some people face strange problems on their Feet which makes it difficult to walk. Most of the foot problems are very painful. This article of mine helps you know everything about various foot problems and methods to deal with them.

Problems of Feet and Their Care

1. BLISTERS

Footwear that pinches you, will provide you with blisters. You ought to no longer put on free footwear either because steady rubbing can additionally supply upward jostle to blisters.

Care

• Till the blisters have dried, do now not put on the equal shoe.
• Do now not try to puncture the blister yourself, as you can infect your skin
• Use an appropriate talcum powder and maintain the blister dry whilst going out.
• When at home, follow an antiseptic cream over the blister.

2. CORNS

One is probable to get corns at locations the place one receives blisters. If the equal faulty shoe is being worn repeatedly, you will advance corns.

Care

• Change your shoes(footwear) frequently.
• The first-rate treatment is to depart corns by myself and scrub them hard. with a pumice stone and rub them down after that – If the corns are too painful, seek advice from your doctor.

3. SWEATY TOES

There can pose a lot of problems. If you put on shoes, they continually have a tendency to get free and gather an abnormal odor.

Care

• Avoid sporting closed footwear altogether.
• Wash your ft with bloodless water often.
• Use pores and skin astringent on the soles of your feet.

4. ENLARGED VEINS

This normally takes place when one has to stand a lot and on occasion due to the fact of sporting very excessive heels.

Care

• Do now not put on very tight shoes.
• Give yourself a little relaxation throughout the day by means of taking off your footwear and resting your toes greater than the stage of your head.

5. CRACKED HEELS

Lack of moisture and oil can convey such a condition.

Care

• Use glycerine and oil to rub down your ft as soon as a week.
• Use an excellent moisturizer daily.

6. CRACKED NAILS

This occurs due to forgetting about the toenail and additionally if the health, in general, is now not good.

Care

• Include masses of nutritional vitamins in your day-by-day diet.

• Massage the toenails with a wealthy nourishing cream daily.
• Do no longer use a dry nail-polish

7. SWOLLEN FEET

This affects if one is no longer used to sitting or standing for too long, with toes placed down and as a substitute proper shoes.

Care

• Wash your toes with cleaning soap and warm water and follow Eau-de-Cologne on them.
• Avoid sitting with your legs placed down for too long.
• Lie down with your toes greater than your head as frequently as possible.

8. BUNIONS

These are prompted due to the sure strain of the footwear on the toes. It is hard to get rid of bunions so it is fantastic to keep away from them. When shopping for shoes, seem to be for alleviation alternatively than style.

9. FUNGAL INFECTION

Feet are extra susceptible to such infections due to the fact fungus prospers in a moist and airless atmosphere, the place the solar does no longer reach.

Care

• Switch over to open footwear or sandals except for socks
• Use an anti-fungal cream, especially between the toes, which is the breeding region for infection